Murph Challenge - Memorial Day WOD

Hi guys~

Mark your calendars as Memorial Day is approaching and we will be holding our annual "Murph" WOD. We will gather and go down to Dan Heany's memorial, take some pictures, and then come back to warm-up. After we bring everyone in from the last mile, we will begin the cookout!

Get ready to sweat, laugh, cry, and enjoy time with some of your favorite people. Go here to register.

xo

Kath