Kathy Barber, Crossfit Reclamation Owner and Head Coach

Seacoast NH CrossFit Coach

My mission is to help people reclaim their lives.

CrossFit offers a solution for many of society's problems. By providing a structured environment for learning new skills, and developing a close knit community, CrossFit restores confidence levels and creates a support system for a person to reclaim control of their life in all areas. Hence the name: CrossFit Reclamation.

It is my goal to use the lessons we have learned to institute change in others…and kick a little ass along the way!!

- Kathy

Accomplishments

  • 2015 CrossFit Games: placed 44th in the world in Regionals
  • 6 years CrossFit
  • Spartan Death Race Finisher – First Female Finisher

 

Certifications & Training

  • Level 2 CrossFit Coach
  • Level 1 Trainer
  • StrongFirst Kettlebell
  • CrossFit Kids
  • CrossFit Football
  • CrossFit Gymnastics
  • CrossFit Endurance
  • CrossFit Olympic Lifting
  • CrossFit Mobility
  • Mark Cameron’s Olympic Lifting Seminar Support Staff
  • Spartan SGX Certified Coach
  • Ivan Rojas’ Soviet System Olympic Lifting Cert
  • Functional Movement Screening L1 and L2 Cert
  • Robb Wolf “The Paleo Solution” Seminar Attendee
  • Loren Cordain’s “The Primal Answer” Seminar Attendee

 Strength does not come from physical capacity. It comes from an indomitable will."

-Gandhi