[social_buttonname="facebook"url-"http://my_fb_profile"title="Facebook"/]
Friday October 21st, 2011

Oct 20th, 2011

Category: Daily WOD

Friday October 21st, 2011

 

Luke... looking strong on today's overhead squats. Nice work!

 

WOD:

4 rounds

400m Run

10 Ring Push-Ups

15 Burpees

Enjoy!!