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Friday, September 23, 2011

Sep 22nd, 2011

Category: Daily WOD

Friday, September 23, 2011

 

"They're creating a monster in me! Good thing Mark's away this week...CrossFit Reclamation has really become CrossFit Wreckage!"

WOD

12 Min AMRAP

6 Squat Cleans #135/95

12 Mountain Climbers – each leg

24 Double Unders