Saturday October 22nd, 2011

Oct 21st, 2011

Category: Daily WOD

Saturday October 22nd, 2011


As of 5pm Friday evening, tomorrow’s rowing clinic is a go.. I say again… green light the rowing clinic for tomorrow.  Our instructor Kevin is still able to attend.  Thats not saying that the stork won’t visit tomorrow morning.  So.. all who signed up to attend, please arrive a few minutes early so that we can organize the class.  This will be very informal clinic regarding the proper technique and application of these skills.  It promises to be quite informative and you’ll surely drop your rowing times.  As for open gym, you’re more than welcome to come by from 8-9 to get in a WOD…. now for your viewing pleasure….

Please.. by all means feel free to post a caption. I'm stumped.