[social_buttonname="facebook"url-"http://my_fb_profile"title="Facebook"/]
Thursday, August 25, 2011

Aug 24th, 2011

Category: Daily WOD

Thursday, August 25, 2011


Dude- you've run out of room on that bar. Believe in your strength!

WOD

“Karen”

150 Wallballs for time

If you’ve never done “Karen” before you will do 100 reps.