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Wednesday December 21st, 2011

Dec 20th, 2011

Category: Daily WOD

Wednesday December 21st, 2011

 

5:30am Crew enjoying some "relaxation" on the "Couch"!

 

WOD:

4 rounds

400m

50 Squats

Be prepared for some rainy and cold weather.  Please dress appropriately!

Enjoy!